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Let us Guide you on your Journey
The Place for healing through Yoga, Meditation & Music
Welcome
At Mahari Yoga we are committed to providing a safe and nurturing environment where you can begin your journey of transformation. Whether you are interested seeking to deepen your understanding of yoga and meditation and how it can help you, or simply improve your quality of life by gaining and retaining mobility and strength ~ we will help you along your journey!
Yoga Therapy
Meditation
Yoga for Musicians
Music
Yoga
All our yoga teachers are registered through Yoga Alliance. Our Yoga Therapist is certified through the International Association of Yoga Therapists.
Mahari Yoga offers YOGA THERAPY,
Meditation, Music, and yoga
consultations & workshops
in Northern Virginia
Why do Yoga?
Students decide to practice yoga for a variety of reasons: flexibility, strength, balance, stress reduction, health, increased athletic performance, losing weight, and spiritual insight. Yoga offers
something to practitioners in each of these areas.
Some benefits of doing yoga:
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Increased strength
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Increased flexibility
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Better balance
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Mind-body connection
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Injury prevention
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Stress reduction
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Clarity of thought
Yoga is for Every Body!
Your body is perfect the way it is!
What does that mean? You do not have to be flexible, strong, or have a “yoga body” to do yoga.
Practicing yoga will allow you to enjoy your body throughout your whole life.